I love waking up at 5:30am. Yes, you read that right.
Even though I’m a mom who values every minute of sleep I can get…I love it. The benefits of waking up early by far outweigh the occasional bleary eyes.
Tell me if this sounds familiar…You’re tired of scrambling, switching tasks, and never crossing items off your to-do list. I can totally relate. A little over 2 years ago I suffered from the exact same thing. Spinning my wheels constantly but never moving forward. Until I discovered the art of the morning routine.
I never thought of myself as a morning person. And when my coach suggested I start waking up before my kids a few years back, I laughed at her. Turns out, she was right. I now relish the quiet way I am able to start my day my way.
How Waking Up Early Helps You
When my coach suggested I wake up earlier than my kids to get things done, I thought she didn’t understand my mom life. I mean, getting up earlier means I have to go to bed earlier. And evening are the only time I can see my husband. Plus, what could I possibly do in the wee hours of the morning that could benefit my day? I mean, the brain fog was bad enough when I woke at 7:30 am, the thought of 5:30 am was crazy.
But I was willing to give a little. Soon I was waking a half-hour earlier than my boys. I was having my coffee quiet and replying to emails. Or posting on social media. Next thing I know, I’m waking at 6:30 am to edit podcasts, plan live chats, or create pins for Pinterest. And here we are 2 years later waking up 2 hours earlier with a full-fledged morning routine including all kinds of work and even self-care…which was sorely lacking in my life previously.
Do you find yourself lacking self-care time? Needing time to work in a more focused manner? Just looking to get more done around your house? Maybe give waking earlier a try.
How Waking Up Early Helps Your Kids
I’m not the only benefitting from my improved focus, self-care, and productivity. Turns out when I spend a little time on myself, I’m a much better morning mom. You moms know what I mean. The frantic “where are your shoes?” “What do you mean you have homework still?” “Will you eat something, please?!?” kind of mornings. I went from multi-tasking mom to mom who has conversations with her kids at breakfast.
It turns out, my kids want to have good mornings too. They aren’t trying to be jerks and interrupt me while I’m writing emails. They want me to show an interest in their day. And I want to show an interest in their day. I feel like I can fulfill their need for engagement because I don’t feel pressured to work and mom at breakfast.
So not only does my waking early help me with productivity, it helps me spend focused time with my boys in the morning. I can have my coffee while they eat breakfast without rushing to write and email or post on social media. We all can start our day in a positive way.
I’m even contemplating moving my wake-up time to 5 am once the sun starts shining earlier here in the Midwest. I see so many personal and productivity benefits to my morning hours, I want to take every advantage of my focused mornings. How about you? What’s your wake-up routine like?
Ready to experience better mental, physical, and emotional health without sacrificing additional time and energy? Let’s jump on a free, no-obligation 15-minute clarity call to see how I can help you experience more fun & fulfillment in your work and home life.