Do you think about your schedule or accountability when goal setting?
Scheduling and accountability provide the checks when goal setting for your business or home. Writing your tasks on a schedule carves out specific times to work on specific tasks related to the improvements you would like to make. Finding accountability means it is more than just you checking in on yourself when it comes to the progress you are making.
People who commit to scheduling time for their goals and finding a partner or group to meet with and hold them accountable see up to a 95% success rate with the goals they commit to complete. This according to a study by The American Society of Training and Development. In fact, that same study from the ASTD found a 65% success rate by just telling someone your goals. See why scheduling and accountability are important?
You don’t have to do this alone. Whether you need professional coaching to meet business goals or friendship support in fitness goals, the rewards for reaching your goals are no less if you find a support network to help you get there.
You may think that no one cares what you are trying to accomplish. Or you don’t want bother someone. But trust me when I tell you, your friends and family care about your happiness. They want to share in your success. And if it isn’t your friends or family, that is what the coaching industry is here for. That is why there are coaches to help you eat healthy. To train for a half marathon. To market your business or create a membership. And my personal favorite…to help you to make the most of your time, energy and effort you so can have more fun! When you commit to an accountability buddy and commit to the time it takes to complete your goal, you will succeed.
And that success begets more success. Accomplishing your goals builds confidence to try more things and reach even further when it comes to your business and home life.
Creating a schedule of the tasks you need to complete to reach your goals helps you know exactly what you need to do when. And checking in with your accountability means you are more likely to complete those tasks.
And as I’ve said in the past 2 goal setting episodes, you accomplishing your goals benefits both you and those around you. From feeling healthier and having more energy when you are with your family, to making more money and feel less stressed about your finances, to showing up for your clients or co-workers as a better, more confident you…so many people benefit when you reach your goals. Improvement is never selfish.
How to Start Scheduling & Find Accountability When Goal Setting
So let’s talk steps to schedule time to work on your goals and find accountability to keep you on track…
First, when it comes to scheduling, set aside specific time for a specific purpose. And the more specific about the task and time you can be, the better. Last week we talked about breaking your goal into manageable tasks.
For instance, if you want to add 100 new members to your membership, you figure out your quarterly, monthly, than weekly goals. And let’s say you want to 2 new members to your group this week. You know that direct outreach via DMs works well for bringing in new members. So you will schedule time at 10am each day to send 10 DMs to potential new members. You are assigning a specific task…sending DMs…to a specific time on your schedule…10 am each day.
Or maybe you want to run your first ½ marathon. You have a training schedule that lays out how many runs and the length of each run for the weeks leading up to the race. Rather than just hanging the schedule on the fridge and leaving your training to “if you get around to it”, create specific times on your schedule to do your runs. Create reminders or alarms so that you can stay on track.
And speaking of staying on track, our second tactic for goal success is accountability. Your accountability buddy is there for the expressed purpose of keeping you moving towards your goal. Because even with the best schedule or calendar or reminders, it is easy to talk yourself out of running 2 miles when it’s cold outside. Or sending DMs when you feel like no one is responding.
Our accountability keeps us going when we want to wallow about how long progress is taking or that we want to give up because it doesn’t really matter. Some people find success with friends or family members. Simply asking “hey, I have a goal to do ____________ this year. I’ll be doing X, Y, & Z to reach this goal. Could you check in on me to keep me on track?” Some of us, myself included, need a bit more. We need someone with expertise in the area we’d like to make our change. Hiring accountability says you are serious about your change. Hiring accountability says you need an expert. You could spend more time spinning your wheels or you could cut to the chase and hire someone who makes it their life’s work to help people like you reach goals like you’ve set.
In conclusion, as that enthusiasm for your 2021 goals starts to wane the deeper we get into January, I’d love for you to invest in these success tactics I’ve shared today. Get the tasks you need to meet your goals on your schedule. The more specific you can be about what you will do and when you will do it the better.
And find or hire accountability. Tell your spouse. Tell your best friend. Join a group. Hire a coach. Find that person or people who will make sure your stay on track and meet the goals you’ve set.
And if those goals include working more productively or streamlining your workday so you make the most of your time, energy, and effort, I want to help you. Let’s jump on a free 15-minute call to see how I can help you reach your goals in 2021. You can book your free call at bit.ly/bsmbookacall.
This Week’s Family Fun Tip
This week’s tip is something I love to consult when I am trying to think of fun activities. It’s called the National Day Calendar and you can find it at nationaldaycalendar.com. Trust me when I tell you, there is something you can celebrate with your family every day.
For instance, the day this episode is release, January 19th is World Popcorn Day. Tomorrow, January 20th is National Cheese Lover’s Day. And this coming Saturday, January 24th is both National Peanut Butter Day AND Beer Can Appreciation Day. I love to use these days to create easy, fun activities with my family. So be sure to check out the National Day Calendar as you fill out your family fun bucket list every month. And don’t forget you can pick up your free copy of my Monthly Family Fun Bucket List by clicking below.
Ready to experience better mental, physical, and emotional health without sacrificing additional time and energy? Let’s jump on a free, no-obligation 15-minute clarity call to see how I can help you experience more fun & fulfillment in your work and home life.